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ENERGY DRINKS AND CHILDREN

I feel compelled to post a brief article on children and energy drinks for many good and valid reasons. It is fairly evident that some energy drink marketing campaigns are in part targeted toward children (under the age of 18). Just a couple years … [Read More...]

1999 Napa Valley Marathon March 7

HOW DOES MUSIC AID 5K OF RUNNING?

I couldn’t help but notice this article recently published in one of my professional journals. I thought that I would share in light of how many people enjoy to run and listen to music at the same time. The subjects were fifteen well-trained male … [Read More...]

Compression Socks

COMPRESSION SOCKS

Have you noticed the knee-high socks being worn by fitness enthusiasts? They are known as “compression garments” and are typically worn on the lower limb, although there are many different forms worn; to the knees, on the entire leg, upper body, … [Read More...]